Friday, October 4, 2019

Medu/urad dal with Rava recipe.

Medu/urad dal with Rava vada recipe. a popular south indian crispy snack recipe which is also served with idli for morning breakfast.




Medu/urad dal with Rava  recipe. medu vada is a popular south indian breakfast recipe served along side with idli and sambar. a south indian breakfast is unfinished

without uddina wada or medu dal vada. in some of the popular south indian restaurant, medu vada is also served with the main course along with rice and rasam.

being a nonvegetarian, one of the important nutrients for our body is proteins. and urad dal is richest source of proteins and vitamin b. more importantly, urad dal is also

beneficial for womens. it contains magnesium, potassium, calcium which is very essential for women’s healthy pulse. apart from these it is also good for diabetes and is good for mens sexual problems.


INGREDIENTS


  1. 1 cups of urad dal or uddina bele
  2. ¼ rava (small/ bombay rava)
  3. 1 green chillies
  4. 3 tbsp of dry chopped coconut
  5. few curry leaves
  6. 1 tbsp coriander leaves, chopped
  7. 1 inch ginger, finely chopped)
  8. salt to taste
  9. 4-5 black pepper whole seeds
  10. oil to fry


INSTRUCTIONS

wash and soak dal in about 3 cups of water for about 6hours.
drain all the water from soaked dal. grind urad dal smooth paste using very little water in mixer grinder.
the batter should be thick and use very little water. the right consistency is very important or otherwise, you will not be able to get the vada shape
remove batter in a vessel.
add coriander, green chili, ginger and chopped dry coconut to the batter and black pepper. mix it very well.
add 2-3 tsp bombay rava is added to make it crispy.
 add pinch of hing is optional to make it more digestible.
heat the oil in a frying pan in medium flame. wet your palms and take a small size batter. 
make hole in the center and and slide it into the hot oil. or take a spoon apply oil in it keep the better make hole in the centre on spoon and slide it in oil
the vada should float on top of oil.strive the batter with hands before taking it for next (striving the batter makes it fluffy)
make sure your oil is not too hot. otherwise the vadas would not cook evenly.
fry on both sides till it becomes golden brown in colour.
serve medu vada immediately with coconut chutney with sambar .


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